8 Surprising Causes of Ill Health

Posted by & filed under Acupuncture, Diet, Prevention.

When you are feeling unwell and wondering what is the cause of your illness, your answer probably will be: -Well, I’ve caught a virus/bacterial infection. – One of my ’organs’ (the liver, the heart but also the pancreas, the thyroid etc…) isn’t functioning correctly – Something in my body isn’t functioning properly (such hormones imbalance, allergies….). But what IF illness could… Read more »

The Top 5 Acupuncture myths

Posted by & filed under Acupuncture, Holistic Therapy, Needles, Prevention.

Acupuncture has been used in China for thousands of years but it is still a recent addition to the way we try and heal ourselves. Recently we’ve heard about Andy Murray using acupuncture to help with pain and recovery before Wimbledon. And also about Claire Nasir as she was going through fertility issues. But even if… Read more »

Acupuncture and Menopause

Posted by & filed under Acupuncture, Menopause, Prevention, Women's Health.

Hot flushes plague many women during menopause because at that of their life, women experience fluctuations in hormone levels. Well, it looks like acupuncture is now recognized as providing relief from this miserable symptom. Studies have shown that acupuncture may help relieve hot flushes from menopause. And another study also showed that acupuncture can improve… Read more »

Protecting yourself from colds

Posted by & filed under Acupuncture, Colds and Flu, Prevention.

I don’t know about you but with the temperatures going down, I have seen more and more people coming up with a cold recently. Some people seem to get one cold after the other during the whole winter whilst others just sail through and never seem to be ill. So what can you do to… Read more »