Serving Middlesbrough and Stockton on Tees areas

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Posts Tagged: Exercise

How To Exercise And Stay Healthy

Posted October 24, 2012 by Sabine & filed under Acupuncture, Exercise, Prevention, Stress, Tiredness.

So in my last post, I was talking about how it is important to adapt the amount of exercise (and the type of exercise) to your own energy levels. This time, I would like to talk about practicalities. 1- Check your own energy levels. If you have already done a 10 hours day, been on… Read more »

Is Exercise Always Good For you?

Posted October 17, 2012 by Sabine & filed under Acupuncture, Diet, Exercise, Holistic Therapy, Prevention, Stress, Tiredness.

Most of us have heard how the lack of exercise is leading us to more and more health issues. From obesity to heart problem and some cancers, a lot of today’s illnesses have been linked to our sedentary life style. So some people try to go to the gym once a week or go for… Read more »

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Sabine Acupuncture
At Centaurus
3 Innovation Court
Stockton on Tees
TS18 3DA


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01642 694063

Recent Posts

  • test

  • Why Is Diet So Important For Fertility?

  • The Secret Of A Healthy Life

  • Are You Ready For The New (School) Year?

  • Are You In Danger Of Burning Out?

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